Thin Within Workbook

This 12 week bible study is the backbone of the Thin Within ministry with:
  • 12 weekly lessons
  • 80 daily bible studies
Thin Within Bible Study
Package Includes:
  • Personal Diary
  • 12 scripture memory cards
Buy Workbook

Is it Time for a Change?



New classes start each month. Come on along! Register for Classes

New Two-Month Devotional

Truth Cards 101

  One of the best tools for renewing our minds is Truth Cards! There are many ways to do them, and no one right or best way! I’m going to give you several options for styles of Truth Cards as well as how and where you can find content for them! You may, like me, […]

read more

Be Hangry, But Sin Not

If I were to ask your family members whether or not they can tell if you’re having a hard time, what might they tell me? Don’t worry! I won’t be doing that! But I know that in the years when my kids were home (we’re empty nesters now), they could definitely tell. My mood slid […]

read more

The P.E.R.F.U.M.E. Zone

In the wide world of losing weight, despite all the tricks, tips, programs and techniques, there is only one way for weight to actually be “lost” or “released.” Are you ready? Here it is…     To lose weight, the body must be allowed to utilize its own fat stores.  In other words, our previously-eaten fuel reserves ~ also […]

read more

Garden-Watering Lessons [Revisited]

I was watering our garden one day, trying to figure out how much is the right amount of water for my plants, and the right amount of time to water. I’m not exactly famous for having the most lush gardens or plants in my home; I tend to either over-water or under-water, and neither approach […]

read more

Objectionable Obligation or Inviting Opportunity?

[Inspired by Terri Graham] Am I the only one who finds it SOOOO hard to wait for a zero ~ “true hunger”? There are many things in my life that I do even though I don’t want to do them…  like doing the laundry…  dishes…  going places when I’d rather stay home…  I even shower, floss, wash my face, […]

read more

Rising Up With Wings Like Eagles (or Jets, or Helicopters, or Zip-lining)

Have you ever dreamed that you were flying ~ like literally flying?!?  I have, and ooooooooh my, it was exhilarating!!! With my arms stretched out front-and-side, in a mostly prone position, legs trailing weightlessly behind me, I flew a few feet above endless green rolling hills, with nothing carrying or pulling me! Just free-floating me, gently gliding over […]

read more

It Finally Clicked / Don’t Give Up

There will be times when you want to quit. There will be times when it feels too hard. But, there will never be a time when the Lord is not there. Hold fast to the Lord as He holds you fast. Your miracle will come.

read more

Have You Weighed Your Heart?

How’d you do? Did you maintain your weight during the holidays? Or perhaps you’re like most Americans who’s number one goal this year is to lose weight. Before you hit the treadmill or eat that cottage cheese, you might want to weigh your heart.  In my last Thin Within blog, I challenged myself to avoid using […]

read more

Maintaining Weight During the Holidays

Maintaining my weight during the holidays may be tougher than I imagined. This past weekend, my mouth watered as I stood in a food truck line, staring at giant corn dogs that rotated on an aluminum grill behind a greasy window. Behind me, the scent of caramel popcorn lured my nostrils. Next to me, a […]

read more

Thin Within

P.O. Box 18559

Louisville, KY 40261



Site by Author Media.